Google+ Organic Gardens Network™: Hearty & Warming Cabbage Soup

Sunday, February 5, 2012

Hearty & Warming Cabbage Soup


Heat the olive oil over medium heat in a large soup pot. Add the onion and potato and cook for a few minutes. Add the cabbage, water, bouillon cube (or 1 tsp sea salt), lentils, and rice. Bring to a boil. Reduce the heat and let simmer until the lentils and rice are fully cooked*. Taste for salt and season with pepper.

Note: If you use the sprouted lentils and germinated rice, this soup should be ready in about 30 minutes. Other grains or regular rice will take a little longer.

This soup is loaded with protein, iron, vitamin C, and fiber courtesy of the lentils. Serve it with warm bread to make your mouth extra happy on a cold night!

Recipe and photo brought to you by Allison at Get Natured.

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